Strength Through Understanding

Welcome to our series of proven online workshops for teenagers and parents that will:

  • Build personal resilience and reduce stress

  • Boost confidence and performance at school

  • Increase motivation and develop a positive mindset

 Resilience and Wellbeing Workshops
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Workshops for Revision and Exam Success
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Motivational and Personal Development Workshops
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FREE Mental Health and Wellbeing Resources 
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Founded in 2017, Resilient Me's proven workshops and resources have helped thousands of students and parents to fully understand, anticipate and control stress-related health issues. 
With a proper understanding and the right mindset in place, students have then gone on to develop essential revision and personal development skills for exams, sixth form and beyond.
 
-  Online workshops and resources available to parents, children and schools anywhere at any time. 
-  Delivered in 15-minute video modules, each followed by a recap test to reinforce key learnings
-  Just £19 per student per workshop (discounted packages available) 

Introducing our Flagship Workshop

The Circus of Life

Our flagship workshop, ‘The Circus of Life’, has introduced thousands of people to a whole new way of thinking about their own and other's mental health, their personal wellbeing and their ongoing self-development.

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Parents and Students Feedback

“The workshop is a must have and I believe everyone should take the time to do it.”

H.S. - Milton Keynes

"I feel more confident about helping my children and about tackling my own stress issues"

J.N. - Brighton, UK
"Excellent illustrations of the techniques that students can use to aid their revision and memory." 
P.S. - Sussex, UK

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